When your grip gives out before your back and legs, the right figure 8 lifting straps can help you hold the bar securely through heavy deadlifts, shrugs, rows, and strongman movements.
We’ve gathered 10 options covering padded designs, anti-slip materials, reinforced webbing, and different training needs so you can choose dependable support without overpaying.
Best 10 Figure Eight Lifting Straps Picks for 2026
Adjustable Heavy-Lift Pick
- 70 cm fit for wrists up to 8 inches
- Padded cotton with reinforced stitching
- Works with standard, axle, and fat bars
Best For: Heavy deadlifts, rows, and shrugs
Versatile Training Staple
Gymreapers Padded Wrist Straps
- 18-inch cotton webbing supports multiple wraps
- Neoprene padding cushions the wrists
- Designed for varied pulling exercises
Best For: General strength training and mixed gym equipment
Extended-Size Choice
- 80 cm length for 8-inch-plus wrists
- Padded cotton figure-eight design
- Reinforced seams for heavy pulling
Best For: Larger wrists and strongman-style training
Best Overall
Gymreapers Figure 8 Lifting Straps
- Thick cotton construction
- Works with multiple bar types
- Three size options
Best For: Versatile strength training and strongman use
Premium Pick
SBD Kevlar Figure 8 Lifting Straps
- Kevlar-reinforced webbing
- Patented tightening design
- Made in Great Britain
Best For: Heavy lifting and strength-focused training
Simple Cotton Option
Figure 8 Cotton Lifting Straps
- Heavy-duty cotton build
- Reinforced stitching
- Two size options
Best For: Home-gym lifting and repetitive strength exercises
Durable Cotton Pick
- Basket-weave cotton webbing for durability
- Reinforced seams resist wear and fraying
- Small, medium, and large size options
Best For: Lifters wanting durable cotton straps and a secure bar connection
Adjustable Heavy-Lift Pick – 70 cm Figure 8 Straps
These figure eight lifting straps are a practical choice for lifters who want a secure bar connection with an adjustable fit. The 70 cm cotton design includes neoprene padding, reinforced stitching, and compatibility with standard, axle, and fat bars.
Best For: Powerlifters and strength trainees who want padded figure-eight support for deadlifts, rows, shrugs, and other heavy pulls.
Pros:
- 70 cm size fits wrists up to 8 inches in circumference.
- Figure-eight design helps keep the bar secured during heavy pulls.
- Double and cross stitching support durability, while neoprene padding helps reduce wrist pressure.
- Suitable for standard, axle, and fat bars.
Cons:
- The listed size may not suit lifters outside the stated wrist range.
- The cotton construction may require more care than synthetic webbing.
Choose this pair if you value a customizable fit and broad bar compatibility. Its reinforced construction makes it especially useful for demanding pulling sessions.
Versatile Training Staple – Gymreapers Padded Wrist Straps
For shoppers comparing figure eight lifting straps with more traditional designs, these Gymreapers straps emphasize adjustable wrapping and everyday versatility. Their 18-inch cotton webbing and neoprene padding are designed to support pulling exercises while reducing forearm fatigue.
Best For: Lifters who use barbells, dumbbells, and cable attachments across deadlifts, rows, shrugs, rack pulls, and pull-ups.
Pros:
- Extra-length cotton webbing allows multiple wraps around different equipment.
- Neoprene wrist padding helps reduce digging and irritation.
- Reinforced stitching is designed for regular, heavy gym use.
- Can help shift workload away from grip-limited forearms during pulling movements.
Cons:
- This is a classic wrist-strap design rather than a true figure-eight loop.
- One-size construction provides less specified fit guidance than sized straps.
These are a strong option when you want one pair for varied gym equipment and exercises. Consider them if wraparound versatility matters more than the fixed hold of a figure-eight design.
Extended-Size Choice – 80 cm Figure 8 Straps
These 80 cm figure eight lifting straps are intended for lifters who need a larger loop than the 70 cm option. The cotton straps use reinforced seams, neoprene padding, and a figure-eight layout to help secure the bar during heavy deadlifts and other pulling movements.
Best For: Lifters with wrists measuring 8 inches or more who want padded support for deadlifts, rows, shrugs, and strongman-style pulls.
Pros:
- 80 cm size is specified for 8-inch-plus wrist circumference.
- Figure-eight construction helps reduce slipping or strap roll on the bar.
- Extra stitching and double and cross stitching support heavy-use durability.
- Designed for standard, axle, and fat bars.
Cons:
- The longer size may be excessive for smaller wrists.
- The product listing identifies a single item count, so verify package details before buying.
This version is the better fit when the standard 70 cm length feels restrictive. Its larger size and padded cotton construction target lifters who need more room without giving up a fixed figure-eight connection.
Fast-Setup Pick – Element 26 Padded Figure 8 Straps
Element 26’s figure eight lifting straps focus on quick setup and a stable hold for deadlifts. The medium cotton-and-neoprene pair uses a padded wrist area and a single stitching point, helping streamline transitions between sets while supporting heavy training.
Best For: Lifters who want fast on-and-off use for deadlifts, farmer walks, barbell rows, shrugs, and other grip-limited exercises.
Pros:
- Figure-eight design is intended for quick setup and removal.
- Padded construction adds comfort during heavy deadlifts.
- Single stitching point is designed for durability.
- Suitable for powerlifting, bodybuilding, CrossFit, and functional fitness.
Cons:
- The medium size may not fit every wrist comfortably.
- Its specialized figure-eight design may be less adaptable than long wraparound straps for some equipment.
This pair stands out for lifters who dislike time-consuming strap adjustments between sets. The medium fit and padded construction make it a focused option for fast, confident deadlift support.
Best Overall – Gymreapers Figure 8 Lifting Straps
For lifters comparing figure eight lifting straps, the Gymreapers model offers a durable cotton design suited to deadlifts, powerlifting, strongman work, and cross training. Three size options help you choose a closer wrist fit, but check the sizing chart and instructions before ordering.
Best For: Lifters who want versatile cotton figure 8 straps for barbells, axle bars, and farmer’s carry bars.
Pros:
- Thick cotton construction is designed for demanding training.
- Works with deadlift bars, barbells, axle bars, and farmer’s carry bars.
- Available in three sizes for men and women.
Cons:
- Correct sizing requires measuring your wrist and reviewing the listing instructions.
- Cotton may not offer the same material strength as the Kevlar option in this roundup.
Gymreapers is a well-rounded choice if you want one pair of figure 8 lifting straps for several strength-training movements. Its main advantage is versatility, provided you select the right size.
Premium Pick – SBD Kevlar Figure 8 Lifting Straps
SBD Figure 8 Lifting Straps – Maximum Grip & Strength with Kevlar® Webbing – Made in Great Britain
Check Price On AmazonAmong figure eight lifting straps, the SBD model stands out for its Kevlar filament webbing and patented figure 8 design. The straps are made in Great Britain and are intended to tighten under load for a secure connection during heavier lifting.
Best For: Experienced lifters prioritizing high-strength webbing and a secure bar connection.
Pros:
- Kevlar filament is woven into the webbing for added strength over traditional nylon wraps.
- Patented design tightens as the weight loads.
- Combines a durable material with a soft, cotton-like feel.
- Includes two lifting straps.
Cons:
- The premium Kevlar construction may be more than casual lifters need.
- Accurate measurement is important, and axle-bar use calls for sizing up.
SBD is the most specialized option here for lifters seeking reinforced webbing and a competition-oriented feel. Follow the detailed sizing method carefully, especially if you train with an axle bar.
Simple Cotton Option – Figure 8 Cotton Lifting Straps
These figure eight lifting straps provide a straightforward cotton option for deadlifts, shrugs, and other repetitive lifting movements. Heavy-duty stitching and two size choices make them a practical pick for home-gym strength training, as long as your wrist measurement matches the listed range.
Best For: Home-gym users who want direct bar contact and an uncomplicated cotton strap design.
Pros:
- Heavy-duty cotton material uses reinforced stitching.
- Designed for lifts, shrugs, and repetitive lifting movements.
- Thick cotton avoids the need for separate neoprene padding.
- Available in small and medium sizes.
Cons:
- Only two size options are listed.
- The supplied sizing guidance leaves a gap between the small and medium ranges.
- Cotton construction may be less specialized than the Kevlar alternative.
This pair makes sense for shoppers seeking basic figure 8 lifting straps with a firm, direct feel around the bar. Measure carefully before buying, since fit is central to comfort and grip security.
Durable Cotton Pick – RDX Figure 8 Lifting Straps
These figure eight lifting straps are a practical choice for lifters who want a secure bar connection and reduced grip fatigue. The cotton webbing uses a basket-weave construction, while reinforced stitching is designed to handle demanding deadlifts, shrugs, rows, and other pulling exercises.
Best For: Lifters seeking durable cotton straps with multiple wrist-size options for gym, bodybuilding, and powerlifting workouts.
Pros:
- Figure-eight design keeps the wrists tethered to the bar, even if grip pressure relaxes.
- Three-layer cross-stitching and reinforced loop seams help resist wear and fraying.
- Available in small, medium, and large wrist-size options.
- Cotton construction is designed for comfort and bar-to-palm contact.
Cons:
- This listing is for one strap according to the supplied product details.
- The medium version is listed for a 9.5-inch wrist size, so sizing should be checked before purchase.
RDX combines a secure figure-eight layout with reinforced cotton construction. It stands out for lifters prioritizing durability and wrist fit, though buyers should confirm the size and pack details for their setup.
Versatile Training Choice – Gymreapers Figure 8 Lifting Straps
Gymreapers figure eight lifting straps are built for athletes who use more than a standard barbell. Their thick cotton construction is designed for deadlift bars, barbells, axle bars, and farmer’s carry bars, making them a versatile option for strength-focused training.
Best For: Strongman, powerlifting, bodybuilding, and cross-training athletes who need straps for several bar types.
Pros:
- Designed for use with deadlift bars, barbells, axle bars, and farmer’s carry bars.
- Thick cotton construction is intended for demanding strength training.
- Three sizes accommodate different wrist dimensions for men and women.
- Supplied as a pair of two straps.
Cons:
- The listing emphasizes checking the size chart and instructional video before use.
- Cotton construction may not suit lifters specifically seeking a different strap material.
Gymreapers is the more versatile pick in this group for mixed strength disciplines. Its pair format and broad bar compatibility make it especially useful for athletes moving between powerlifting, strongman, and cross-training equipment.
Classic Grip Support – RDX Classic Figure 8 Lifting Straps
For lifters looking for straightforward figure eight lifting straps, this RDX model pairs cotton webbing with reinforced stitching and a simple wrist-to-bar setup. The design is intended to support grip stability during deadlifts, shrugs, rows, squats, and other repetitive pulling movements.
Best For: Gym users who want classic cotton figure-eight straps with breathable construction and adjustable sizing choices.
Pros:
- Figure-eight loops help maintain a connection to the bar when grip fatigue develops.
- Basket-weave cotton webbing is designed for durability and comfort.
- Three-layer center stitching and reinforced loops help resist wear.
- Easy-on, easy-off design with small, medium, and large options.
Cons:
- This listing is for one strap according to the supplied details.
- The medium size is specified for a 9.5-inch wrist, so buyers should verify fit.
- The classic black-and-white styling may be less understated than the black version.
This RDX option offers the same practical construction as a dependable gym accessory, with an emphasis on comfort, reinforced seams, and easy setup. It is a solid choice for routine strength training when the listed size and single-item format match your needs.
How We Picked the Best Figure Eight Lifting Straps
We compared these figure 8 lifting straps based on construction, material quality, wrist comfort, bar security, adjustability, and intended use. We also considered whether each design suits occasional gym sessions, heavy powerlifting, strongman events, or frequent deadlift training.
Because the list includes repeated product options from different listings, check the individual specifications carefully before buying. Small differences in sizing, padding, stitching, and materials can matter more than the product title suggests.
Quick Comparison
| Best For | Look For | Why It Matters |
|---|---|---|
| Heavy deadlifts | Reinforced webbing and secure loops | Helps maintain a reliable connection to the bar |
| Frequent training | Durable stitching and comfortable padding | Improves longevity and reduces wrist irritation |
| Powerlifting or strongman | Thick, rigid construction | Supports high loads with less shifting |
| General gym use | Simple fit and moderate padding | Offers easier setup and everyday comfort |
Key Buying Factors for Figure 8 Lifting Straps
Material and Durability
Look for tightly woven nylon, polyester, or specialized webbing with reinforced stitching. Kevlar-reinforced designs may appeal to lifters who regularly train at very high loads, while standard webbing can be sufficient for recreational and intermediate use.
Padding and Wrist Comfort
Padded cuffs can reduce pressure during long sessions, but extra thickness may make the straps feel warmer or bulkier. If you have sensitive wrists, prioritize smooth edges, adequate padding, and a size that does not constrict circulation.
Fit and Sizing
Figure 8 straps must fit around the wrist and pass securely around the bar. Confirm the manufacturer’s sizing guidance and measure your wrist if available. A strap that is too loose may shift; one that is too tight can be uncomfortable and difficult to remove.
Grip and Bar Compatibility
Anti-slip surfaces can improve control on smooth bars, while thicker straps may work better with heavy Olympic bars or axle-style implements. Make sure the loop opening and strap width suit the equipment you use most often.
Who Should Buy Which Figure Eight Lifting Straps?
Choose a padded model if comfort is your priority or you train frequently. Choose reinforced or premium webbing if you routinely lift near your limit or compete in powerlifting and strongman. Choose an anti-slip design if bar movement is your main concern. Choose a straightforward, lower-cost pair for occasional deadlifts, rows, and general strength training.
Whichever pair you choose, practice putting the straps on with a manageable weight before attempting maximal lifts. Straps support grip security, but they do not replace proper deadlift technique, wrist positioning, or safe load progression.