The best dual-sided bike pedals let you switch between clipless cycling shoes and ordinary footwear without changing pedals. That flexibility makes them useful for commuters, indoor riders, touring cyclists, and mountain bikers who want one setup for varied rides.
We compared 10 popular options across compatibility, platform design, traction, durability, and everyday usability. The right choice depends on your cleat system, riding conditions, and how often you expect to use each side.
Best 10 Dual Sided Bike Pedals Picks for 2026
Best Everyday Hybrid
Shimano PD-EH500 SPD & Flat Pedal
- SPD clip-in side plus grippy flat side
- Adjustable cleat tension
- Includes SPD cleats
Best For: Indoor cycling, commuting, and mixed footwear
Best for Trail Versatility
- Hybrid flat and clip-in functionality
- Traction pads, pins, and molded ribs
- Five-year manufacturer warranty
Best For: Mountain biking and mixed-terrain riding
Best Entry-Level SPD Option
Shimano PD-ME700 Dual-Sided Pedal
- Dual-sided entry and release
- Chrome-moly spindle
- Suitable for varied cycling disciplines
Best For: Commuting, gravel, trail, and cross-country riding
Best Wide-Platform Value
- Large 113-by-98-millimeter platform
- SPD-compatible clipless and flat-style use
- Sealed three-bearing construction
Best For: Mountain, touring, trekking, and mixed riding
Best All-Around MTB Value
ROCKBROS SPD Dual-Function Pedals
- SPD clipless and flat pedal sides
- Wide platform with anti-skid pins
- Sealed bearings and included cleats
Best For: Mixed-use MTB, commuting, touring, and road riding
Best for Adjustable Clipless Entry
- Adjustable clip-in and release tension
- Wide platform with 10 grip spikes
- Sealed bearings with gasket protection
Best For: Riders tuning SPD engagement for MTB, gravel, road, or spinning
Best Nylon Dual-Function Pick
- SPD-compatible clipless and flat sides
- Widened platform with eight grip screws
- Sealed bearings help resist dust and water
Best For: MTB riders switching between cycling shoes and regular footwear
Best Adjustable Aluminum Option
MZYRH Dual-Function MTB Pedals
- CNC aluminum alloy construction
- Adjustable clip tension
- Standard 9/16-inch spindle and clear L/R markings
Best For: Riders wanting adjustable clipless tension and an aluminum body
Best Lightweight Commuter Choice
BUCKLOS Clip-Flat Nylon Pedals
- SPD clipless and regular-shoe platform sides
- Lightweight nylon fiber composite body
- Sealed bearings and adjustable clamp tension
Best For: Commuters and mixed-use riders prioritizing low weight
Best Everyday Hybrid – Shimano PD-EH500 SPD & Flat Pedal
SHIMANO PD-EH500 SPD & Flat Dual Sided Bike Pedal for Indoor Cycling & Urban Riding
Check Price On AmazonThe Shimano PD-EH500 is a practical choice if you want dual sided bike pedals that work with either SPD-compatible cycling shoes or regular sneakers. One side offers a grippy flat platform, while the other provides adjustable SPD clip-in tension.
Best For: Indoor cycling, commuting, urban riding, and riders who alternate between cycling shoes and everyday footwear.
Pros:
- Combines an SPD clip-in side with a flat side.
- Adjustable cleat tension helps tailor engagement and release.
- Aluminum construction and included SPD cleats add convenience.
- Backed by a two-year manufacturer warranty.
Cons:
- Its hybrid design may not provide the same dedicated platform feel as a full flat pedal.
- SPD compatibility requires suitable two-hole cleat shoes for clip-in use.
For riders seeking one pedal setup for both casual and clipless riding, the PD-EH500 offers straightforward versatility with a familiar SPD system and low-maintenance construction.
Best for Trail Versatility – Crankbrothers Double Shot 1
The Crankbrothers Double Shot 1 is a strong option among dual sided bike pedals for mountain and multi-use riding. Its hybrid design pairs a clip-in mechanism with a flat side, while molded pins, traction pads, and ribs help support foot control.
Best For: Mountain biking and riders who want clipless functionality with a usable flat side for technical or casual sections.
Pros:
- Hybrid half-flat, half-clip-in design supports flexible riding.
- Composite body and chromoly steel spindle balance durability and weight.
- Molded pins, diamond plate traction pads, and ribs improve grip.
- Double Seal System bearings are designed for smooth, maintenance-free operation in wet or muddy conditions.
Cons:
- The clip-in design still requires compatible cleats and cycling shoes.
- Its mountain-bike-focused features may be more than needed for simple urban riding.
With included cleats, reinforced traction features, and a five-year manufacturer warranty, the Double Shot 1 is a versatile hybrid pedal for riders who value control across changing terrain.
Best Entry-Level SPD Option – Shimano PD-ME700 Dual-Sided Pedal
The Shimano PD-ME700 uses a dual-sided entry and release design with retention claws, making it a focused choice for riders looking for dependable SPD-style engagement. It is suited to a broad range of cycling applications, from commuting and gravel to trail riding.
Best For: Riders who prioritize dual-sided clipless entry for commuting, cross-country, gravel, trail, and other multi-surface riding.
Pros:
- Dual-sided entry and release make engagement more convenient.
- Chrome-moly spindle supports the pedal’s cycling-oriented construction.
- Listed for use across commuting, gravel, cyclocross, enduro, road, and trail riding.
- Includes a two-year manufacturer warranty.
Cons:
- It is a clipless pedal rather than a sneaker-friendly flat/clip hybrid.
- No components are listed as included, so cleat availability should be checked before purchase.
The PD-ME700 is a sensible pick when quick clipless entry matters more than a flat platform, especially for riders covering varied cycling disciplines with one SPD-style pedal.
Best Wide-Platform Value – MZYRH MTB Dual-Function Pedal
The MZYRH MTB pedal is designed for riders who want dual sided bike pedals with a broad aluminum platform and SPD-compatible clipless use. Its 113-by-98-millimeter body, anti-skid spikes, and sealed three-bearing design emphasize stability and everyday durability.
Best For: Mountain, road, touring, trekking, and other riders who want a large platform with both clipless and flat-style use.
Pros:
- Dual-function design supports clipless shoes and normal footwear.
- Wide 113-by-98-millimeter platform provides a stable foot base.
- Stainless steel anti-skid spikes add grip on the platform side.
- Sealed three-bearing construction helps protect against water, dust, and sand.
Cons:
- At 500 grams, it may appeal less to riders focused on minimizing pedal weight.
- Clipless use requires compatible shoes and the included cleat hardware.
- The notes describe broad compatibility but do not specify a manufacturer warranty.
For riders who prefer a generous platform and extra grip, the MZYRH offers a feature-rich alternative with standard 9/16-inch threading and sealed bearings for mixed riding conditions.
Best for Flexible Indoor Riding – Peloton-Ready Toe Cage Pedals
These dual sided bike pedals suit riders who want clipless compatibility on one side and a practical toe-cage setup for regular shoes. They fit a 9/16-inch spindle and support Shimano SPD or Look Delta cleat systems, making them a versatile option for indoor bikes and exercise rides.
Best For: Indoor cycling, spin classes, and riders alternating between cycling shoes and casual footwear.
Pros:
- Compatible with Shimano SPD and Look Delta cleat systems.
- Pre-installed adjustable toe cages support regular shoes.
- Large anti-slip platform with adjustable tension for a secure ride.
- Aluminum body and nylon straps are designed for durability.
Cons:
- The toe clips may be more feature-rich than needed for riders using only clipless shoes.
- Designed for indoor bikes and may not be the ideal choice for every outdoor setup.
Choose these pedals if convenience is the priority. Their removable toe cages and broad compatibility make them particularly useful for shared or multi-use exercise bikes.
Best All-Around MTB Value – ROCKBROS SPD Dual-Function Pedals
These dual sided bike pedals combine an SPD-compatible clipless side with a flat platform for regular shoes. A wide aluminum body, anti-skid pins, sealed bearings, and a standard 9/16-inch thread make them a practical choice for varied road, mountain, touring, and commuting use.
Best For: Riders who want one pedal setup for MTB rides, commuting, touring, and everyday cycling.
Pros:
- Dual-function design works with SPD shoes or regular footwear.
- Wide 101 x 92 mm platform helps provide riding stability.
- Sealed bearings help protect against water and dust.
- Includes cleats and uses a standard 9/16-inch spindle.
Cons:
- At 440 g, the pair may feel heavier than minimalist pedals.
- The flat side’s stainless steel pins may feel aggressive under some shoes.
This is a strong option for riders who value versatility and platform support over low weight. The sealed bearing design also adds practical protection for mixed-weather use.
Best for Adjustable Clipless Entry – BUCKLOS SPD Clip-Flat Pedals
These dual sided bike pedals are built for riders who want an SPD-compatible clipless mechanism alongside a grippy flat platform. Their adjustable clamp tension, sealed bearings, and wide CNC aluminum body support use across MTB, road, gravel, spinning, and e-bike applications.
Best For: Riders who want to tune clip-in and release tension while retaining a usable platform for regular shoes.
Pros:
- Dual-function design supports regular shoes and clipless cycling shoes.
- Adjustable entry and release tension accommodates different preferences.
- Wide 98 x 88 mm platform with 10 anti-skid spikes improves grip.
- Sealed bearings and gasket design help limit water, dust, and sand entry.
Cons:
- Bike clips are not included in the package.
- Cleat tension adjustment requires a hex wrench.
- SPD compatibility is more limited than pedals supporting multiple cleat systems.
The BUCKLOS pedals stand out for their adjustable clip mechanism and versatile platform. They are a sensible fit for riders refining their clipless setup without giving up flat-pedal usability.
Best Nylon Dual-Function Pick – ROCKBROS SPD MTB Pedals
These dual sided bike pedals combine an SPD-compatible clipless mechanism with a flat platform, giving riders a practical option for cycling shoes or regular footwear. The widened platform and eight non-slip screws are designed to support stability and grip on MTB and trail rides.
Best For: Mountain bikers who want one pedal for clipless riding and casual rides with regular shoes.
Pros:
- Combines an SPD clipless side with a flat platform.
- Widened platform increases foot contact for stability and comfort.
- Eight non-slip screws help improve grip on the flat side.
- Sealed bearings help protect against dust and water.
Cons:
- Nylon construction may not withstand severe impacts.
- Tension must be adjusted correctly for proper clipless use.
The ROCKBROS pedals are a versatile choice when switching between cycling shoes and everyday footwear matters. Their nylon body keeps the design practical, but riders expecting extreme impact resistance should consider the material limitation.
Best Adjustable Aluminum Option – MZYRH Dual-Function MTB Pedals
For riders comparing dual sided bike pedals, the MZYRH model offers an SPD-compatible clipless mechanism on one side and a flat aluminum platform on the other. Its adjustable cleat tension and standard 9/16-inch threading make it suitable for riders who want a more tailored setup across several bike types.
Best For: Riders seeking durable aluminum pedals with adjustable clip-in tension for MTB, road, touring, or commuting.
Pros:
- CNC aluminum alloy body is designed for strength and wear resistance.
- Adjustable tension helps customize clip-in and clip-out feel.
- Standard 9/16-inch thread fits most listed adult bike types.
- Clear left and right markings simplify installation.
Cons:
- Cleats are supplied with the pedals, but the notes do not specify additional compatibility beyond MTB pedal systems.
- At about 380 grams per pair without cleats, they are not the lightest option in this group.
The MZYRH stands out for its aluminum construction and adjustable tension, making it a strong fit for riders who value setup control. It is a versatile multi-bike option with a conventional 9/16-inch spindle.
Best Lightweight Commuter Choice – BUCKLOS Clip-Flat Nylon Pedals
These dual sided bike pedals pair an SPD-compatible clipless mechanism with a flat side for regular shoes, making them useful for commuting, trail riding, and everyday cycling. The nylon fiber composite body keeps weight low, while sealed bearings and adjustable clamp tension add practical flexibility.
Best For: Adult riders who want lightweight dual-purpose pedals for commuting, gravel, MTB, or mixed footwear.
Pros:
- Supports SPD cycling shoes and casual riding with regular shoes.
- Nylon fiber composite construction balances low weight with wear resistance.
- Sealed bearings and protective gaskets help block water, mud, and dust.
- Adjustable clamp tension accommodates different preferences and cycling shoes.
Cons:
- Cleats are not included.
- Nylon composite may be less suitable for riders seeking a metal pedal body.
- The supplied hex wrench is intended for assembly, while tension adjustment also requires a hex wrench.
The BUCKLOS is a sensible choice for mixed-use riding where low weight and easy adjustment are priorities. Confirm that you already have compatible SPD cleats, since they are not included.
How We Picked the Best Dual Sided Bike Pedals
We focused on pedals that combine a clipless mechanism with a usable flat platform, then assessed the features that matter in real riding. Key considerations included cleat compatibility, entry and release adjustment, platform size, traction, bearing or bushing construction, weather resistance, and the availability of replacement cleats or parts.
We also included choices for different priorities. Some models emphasize a stable platform for casual shoes, while others are lighter, more compact, or better suited to mountain-bike use. Product specifications can vary by seller, so confirm the included cleat type and spindle size before ordering.
Quick Comparison
- Best all-around versatility: Shimano PD-EH500 combines a reliable SPD mechanism with a practical flat side for commuting and indoor riding.
- Best for MTB-style riding: Crankbrothers Double Shot and Shimano PD-ME700 prioritize off-road use, traction, and confident clipless engagement.
- Best budget flexibility: ROCKBROS, BUCKLOS, and MZYRH options offer clipless-compatible mechanisms alongside flat platforms at lower prices.
- Best for exercise bikes and regular shoes: BV pedals add toe cages and compatibility aimed at indoor cycling setups.
Key Buying Factors for Dual-Sided Bike Pedals
Cleat and Bike Compatibility
Check whether the pedal uses Shimano SPD, Look Delta, or another cleat standard. SPD is common on mountain-bike and touring shoes, while many indoor cycling bikes use Look Delta-style cleats. Also verify the 9/16-inch spindle size, which is standard for most adult bicycles but not every specialty bike.
Flat-Side Support and Traction
A larger platform is easier to find with casual shoes and generally feels more stable for commuting. Look for pins, textured surfaces, or molded grip. Toe cages can help keep ordinary shoes positioned on an exercise bike, but they may add bulk and are less convenient for technical off-road riding.
Adjustment, Bearings, and Durability
Adjustable release tension helps riders fine-tune clipless entry and disengagement. Sealed bearings or bushings can improve protection from grit and rain, while a chromoly or hardened-steel axle is typically preferable for frequent use. Periodic cleaning and lubrication still matter, especially after wet or muddy rides.
Weight and Riding Conditions
Heavier pedals often provide a more substantial platform and may withstand daily abuse, while lighter designs suit riders focused on efficiency. For trail riding, prioritize impact resistance and grip; for commuting or indoor cycling, convenience and easy entry may matter more than minimum weight.
Who Should Buy Which Dual Sided Bike Pedals?
Commuters and mixed-use riders should choose a pedal with a broad, grippy flat side and dependable SPD engagement. Mountain bikers will benefit from stronger platforms, adjustable tension, and traction that remains useful in wet or rough conditions. Indoor cyclists should match the pedal and cleat system to their bike, with toe cages worth considering for shared or occasional use. Budget buyers can save with the ROCKBROS, BUCKLOS, or MZYRH models, but should confirm reviews, hardware, and included cleats before installation.